Fitness Programs

Fitness programs range from strength training and cardio karate to Pilates and yoga, while our organized outdoor adventure program offers camping, climbing, hiking and biking trips in the Rocky Mountain region.

The 2500 square foot fitness center offers a variety of free weights, a full strength training circuit and LifeFitness cardio equipment, as well as medicine balls and Swiss balls for core training.


Academic Year Fitness Center Hours

  Open Close
Mon 6am 11pm
Tue 6am 11pm
Wed 6am 11pm
Thu 6am 11pm
Fri 6am 8pm
Sat 8am 8pm
Sun 8am 8pm

 

 

 

 

 

 

 

Fitness Classes

Added in 2009, the Fitness Studio provides space for fitness classes, dance practice and a quiet place for individuals to stretch and relax. Courses are available Monday through Friday during the Academic Year.

Fall 2014 Classes

All fitness classes take place in the Fitness Studio located in the Wildcat Center. For up-to-date schedules, call 303-256-9706. 

The gymnasium provides 6 baskets for students, faculty and staff to enjoy open gym times or join in on a pick-up game. We also have a sand volleyball court and outdoor basketball court, both home to several intramural leagues and tournaments.

Sep 14, 2014 | Men's Soccer Final
0 Johnson & Wales
1 at #19 Midland University
Sep 14, 2014 | Women's Soccer Final
0 Johnson & Wales
4 at Midland University
Sep 13, 2014 | Women's Volleyball Final
0 Sterling College
3 at Johnson & Wales
Sep 13, 2014 | Women's Volleyball Final
1 Embry-Riddle Aeronautical Univ. (AZ)
3 at Johnson & Wales
Sep 13, 2014 | Men's Cross Country No Team Score
UCCS Rust Buster Invitational
Sep 13, 2014 | Women's Cross Country 10:00 AM
UCCS Rust Buster Invitational
Sep 12, 2014 | Men's Soccer Final - OT
1 Johnson & Wales
0 at Doane College
Sep 12, 2014 | Women's Soccer Final
0 Johnson & Wales
2 at Doane College
Sep 12, 2014 | Women's Volleyball Final
0 Manhattan Christian
3 at Johnson & Wales
Sep 12, 2014 | Women's Volleyball Final
1 Presentation
3 at Johnson & Wales
Sep 07, 2014 | Men's Soccer Final
0 Presentation
1 at Johnson & Wales
Sep 07, 2014 | Women's Soccer Final
0 Presentation
1 at Johnson & Wales
Sep 19, 2014 | Women's Soccer 1:00 PM
Friends at Johnson & Wales
Sep 19, 2014 | Women's Volleyball 2:00 PM
Southwest (NM) vs Ky. Christian
Sep 19, 2014 | Men's Soccer 3:30 PM
Friends at Johnson & Wales
Sep 19, 2014 | Women's Volleyball 4:00 PM
Ky. Christian vs South Dakota School of Mines
Sep 19, 2014 | Women's Volleyball 6:00 PM
South Dakota School of Mines at Johnson & Wales
Sep 20, 2014 | Men's Cross Country 9:00 AM
Colorado College Invitational
Sep 20, 2014 | Women's Cross Country 10:00 AM
Colorado College Invitational
Sep 20, 2014 | Women's Volleyball 10:00 AM
Ky. Christian at Johnson & Wales
Sep 20, 2014 | Women's Volleyball 12:00 PM
Southwest (NM) vs South Dakota School of Mines
Sep 20, 2014 | Women's Soccer 1:00 PM
Mid-America Christian vs Friends
Sep 20, 2014 | Women's Volleyball 2:00 PM
University of the Southwest at Johnson & Wales
Sep 20, 2014 | Men's Soccer 3:30 PM
Mid-America Christian vs Friends
Men's Basketball
  • Men's Basketball
  • Women's Basketball
  • Men's Soccer
  • Women's Soccer
  • Women's Volleyball
  Conf Overall
Ashford 0-0 0-0
Fisher 0-0 0-0
Indiana-Northwest 0-0 0-0
Johnson & Wales 0-0 0-0
Lincoln Christian 0-0 0-0
Northern New Mexico 0-0 0-0
Rochester 0-0 0-0
Walla Walla 0-0 0-0
Wilberforce 0-0 0-0