Fitness Programs

Fitness programs range from strength training and cardio karate to Pilates and yoga, while our organized outdoor adventure program offers camping, climbing, hiking and biking trips in the Rocky Mountain region.

The 2500 square foot fitness center offers a variety of free weights, a full strength training circuit and LifeFitness cardio equipment, as well as medicine balls and Swiss balls for core training.

Summer Fitness Center Hours

  OPEN CLOSE
Monday 10am 4:30pm
Tuesday 10am 4:30pm
Wednesday 10am    4:30pm
Thursday 10am 4:30pm
Friday 10am 1pm
Sat/Sun CLOSED  

Academic Year Fitness Center Hours

  Open Close
Mon 6am 11pm
Tue 6am 11pm
Wed 6am 11pm
Thu 6am 11pm
Fri 6am 8pm
Sat 8am 8pm
Sun 8am 8pm

 

 

 

 

 

 

 

Fitness Classes

Added in 2009, the Fitness Studio provides space for fitness classes, dance practice and a quiet place for individuals to stretch and relax. Courses are available Monday through Friday during the Academic Year.

Spring 2014 Classes

Monday

6:30pm

Yoga | Wildcat Fitness Center

Tuesday

5pm

High Intensity Interval Training | Wildcat Fitness Center

Wednesday

6:30pm

Butts/Guts/Bar | Wildcat Fitness Center            

Thursday

6:30pm

Zumba | Wildcat Fitness Center

Friday

1pm

Kickboxing | Wildcat Fitness Center

Saturday

9am

Kickboxing | Wildcat Fitness Center

All fitness classes take place in the Fitness Studio located in the Wildcat Center. For up-to-date schedules, call 303-256-9706. 

The gymnasium provides 6 baskets for students, faculty and staff to enjoy open gym times or join in on a pick-up game. We also have a sand volleyball court and outdoor basketball court, both home to several intramural leagues and tournaments.

Sep 01, 2014 | Women's Soccer Final - 2OT
1 McPherson
1 at Johnson & Wales
Aug 31, 2014 | Women's Soccer Final
5 McPherson
1 vs Dakota Wesleyan
Aug 30, 2014 | Women's Volleyball Final
1 Johnson & Wales
3 at Dakota Wesleyan
Aug 30, 2014 | Women's Volleyball Final
1 Dakota State
3 vs Johnson & Wales
Aug 30, 2014 | Women's Soccer Final
2 Dakota Wesleyan
4 at Johnson & Wales
Aug 30, 2014 | Men's Soccer Final - 2OT
0 Johnson & Wales
0 at Warner Pacific
Aug 29, 2014 | Women's Volleyball Final
3 Johnson & Wales
1 vs Valley City State
Aug 29, 2014 | Women's Volleyball Final
2 Dickinson St.
3 vs Johnson & Wales
Aug 28, 2014 | Men's Soccer Final
1 Johnson & Wales
0 at Evergreen St.
Aug 26, 2014 | Women's Soccer 3:00 PM
Sheridan Community College at Johnson & Wales
Aug 23, 2014 | Men's Soccer 2:00 PM
Johnson & Wales at Colorado Christian
Aug 23, 2014 | Women's Volleyball Final
3 Johnson & Wales
0 vs Bethel
Aug 23, 2014 | Women's Volleyball Final
0 Johnson & Wales
3 vs Oklahoma Wesleyan
Aug 23, 2014 | Women's Cross Country
Time Trial
Aug 23, 2014 | Men's Cross Country
Time Trial
Aug 22, 2014 | Women's Volleyball Final
1 Langston
3 vs Johnson & Wales
Aug 22, 2014 | Women's Volleyball Final
1 Johnson & Wales
3 at Sterling College
Sep 05, 2014 | Women's Volleyball 9:00 AM
Johnson & Wales vs William Woods
Sep 05, 2014 | Women's Volleyball 1:00 PM
Johnson & Wales vs Benedictine University- Springfield
Sep 05, 2014 | Women's Soccer 1:00 PM
Dordt at Johnson & Wales
Sep 05, 2014 | Men's Soccer 3:30 PM
Dordt at Johnson & Wales
Sep 06, 2014 | Women's Volleyball 7:00 AM
Johnson & Wales vs Oklahoma Wesleyan
Sep 06, 2014 | Women's Volleyball 9:00 AM
Johnson & Wales vs University of Saint Mary
Sep 07, 2014 | Women's Soccer 12:00 PM
Presentation at Johnson & Wales
Sep 07, 2014 | Men's Soccer 2:30 PM
Presentation at Johnson & Wales
Sep 12, 2014 | Women's Volleyball 12:00 PM
Presentation at Johnson & Wales
Sep 12, 2014 | Women's Soccer 4:00 PM
Johnson & Wales at Doane College
Sep 12, 2014 | Women's Volleyball 4:00 PM
Manhattan Christian at Johnson & Wales
Sep 12, 2014 | Men's Soccer 6:15 PM
Johnson & Wales at Doane College
Men's Basketball
  • Men's Basketball
  • Women's Basketball
  • Men's Soccer
  • Women's Soccer
  • Women's Volleyball
  Conf Overall
Ashford 0-0 0-0
Fisher 0-0 0-0
Indiana-Northwest 0-0 0-0
Johnson & Wales 0-0 0-0
Lincoln Christian 0-0 0-0
Northern New Mexico 0-0 0-0
Rochester 0-0 0-0
Walla Walla 0-0 0-0
Wilberforce 0-0 0-0