Fitness programs range from strength training and cardio karate to Pilates and yoga, while our organized outdoor adventure program offers camping, climbing, hiking and biking trips in the Rocky Mountain region.
The 2500 square foot fitness center offers a variety of free weights, a full strength training circuit and LifeFitness cardio equipment, as well as medicine balls and Swiss balls for core training.
FITNESS CENTER HOURS
|Monday||6:00 a.m.||11:00 p.m.|
|Tuesday||6:00 a.m.||11:00 p.m.|
|Wednesday||6:00 a.m.||11:00 p.m.|
|Thursday||6:00 a.m.||11:00 p.m.|
|Friday||6:00 a.m.||8:00 p.m.|
|Saturday||8:00 a.m.||8:00 p.m.|
|Sunday||8:00 a.m.||8:00 p.m.|
Added in 2009, the Fitness Studio provides space for fitness classes, dance practice and a quiet place for individuals to stretch and relax. Courses are available Monday through Friday during the Academic Year.
Winter 2013-2014 Classes
|MONDAYS||6:30 PM||PiYo (Yoga and Pilates) | Wildcat Fitness Center|
|TUESDAYS||5:00 PM||Full Body Fitness | Wildcat Fitness Center|
|WEDNESDAYS||6:30 PM||Butts/Guts/Bar | Wildcat Fitness Center|
|THURSDAYS||6:30 PM||Zumba | Wildcat Fitness Center|
|FRIDAYS||1:00 PM||Kickboxing | Wildcat Fitness Center|
|SATURDAYS||9:00 AM||Kickboxing | Wildcat Fitness Center|
All fitness classes take place in the Fitness Studio located in the Wildcat Center. For up-to-date schedules, call 303-256-9706.
The gymnasium provides 6 baskets for students, faculty and staff to enjoy open gym times or join in on a pick-up game. We also have a sand volleyball court and outdoor basketball court, both home to several intramural leagues and tournaments.