/information/fitness_programs/index

Fitness Programs

Fitness programs range from strength training and cardio karate to Pilates and yoga, while our organized outdoor adventure program offers camping, climbing, hiking and biking trips in the Rocky Mountain region.

The 2,500 square foot fitness center offers a variety of free weights, a full strength training circuit and LifeFitness cardio equipment, as well as medicine balls and Swiss balls for core training.


Academic Year Fitness Center Hours
Beginning January 8, 2018 

  Open Close
Monday 8am 10pm
Tuesday 8am 10pm
Wednesday 8am 10pm
Thursday 8am 10pm
Friday 8am 6pm
Saturday 10am 6pm
Sunday 10am 6pm

 

 

 

 

 

 

 

Summer Fitness Center Hours

Monday 8:00a - 12:30p 3:30p - 6:30p   
Tuesday 8:00a - 12:30p 3:30p - 6:30p   
Wednesday 8:00a - 12:30p 3:30p - 6:30p   
Thursday 8:00a - 12:30p  3:30p - 6:30p   
Friday CLOSED  
Saturday CLOSED  
Sunday             CLOSED  

The Wildcat Fitness Center will be closed on Memorial Day and Independence Day.

Fitness Classes

Added in 2009, the Fitness Studio provides space for fitness classes, dance practice and a quiet place for individuals to stretch and relax. Courses are available Monday through Friday during the Academic Year.

Spring 2017-18 Classes

MONDAY 6:30 PM Yoga
TUESDAY 1:30 PM Mixed Martial Arts
  8:30 PM Mixed Martial Arts
WEDNESDAY       6:30 PM Zumba
THURSDAY 1:30 PM Mixed Martial Arts
  8:30 PM Mixed Martial Arts
FRIDAY 10:00 AM Mixed Martial Arts
SATURDAY 10:00 AM Zumba

 

All fitness classes take place in the Fitness Studio located in the Wildcat Center.

The gymnasium provides 6 baskets for students, faculty and staff to enjoy open gym times or join in on a pick-up game. We also have a sand volleyball court and outdoor basketball court, both home to several intramural leagues and tournaments.