Fitness Programs

Fitness programs range from strength training and cardio karate to Pilates and yoga, while our organized outdoor adventure program offers camping, climbing, hiking and biking trips in the Rocky Mountain region.

The 2500 square foot fitness center offers a variety of free weights, a full strength training circuit and LifeFitness cardio equipment, as well as medicine balls and Swiss balls for core training.

Fitness Center Hours

  Open Close
Mon 6am 11pm
Tue 6am 11pm
Wed 6am 11pm
Thu 6am 11pm
Fri 6am 8pm
Sat 8am 8pm
Sun 8am 8pm

 

 

 

 

 

 

 

Fitness Classes

Added in 2009, the Fitness Studio provides space for fitness classes, dance practice and a quiet place for individuals to stretch and relax. Courses are available Monday through Friday during the Academic Year.

Spring 2014 Classes

Monday

6:30pm

Yoga | Wildcat Fitness Center

Tuesday

5pm

High Intensity Interval Training | Wildcat Fitness Center

Wednesday

6:30pm

Butts/Guts/Bar | Wildcat Fitness Center            

Thursday

6:30pm

Zumba | Wildcat Fitness Center

Friday

1pm

Kickboxing | Wildcat Fitness Center

Saturday

9am

Kickboxing | Wildcat Fitness Center

All fitness classes take place in the Fitness Studio located in the Wildcat Center. For up-to-date schedules, call 303-256-9706. 

The gymnasium provides 6 baskets for students, faculty and staff to enjoy open gym times or join in on a pick-up game. We also have a sand volleyball court and outdoor basketball court, both home to several intramural leagues and tournaments.

Apr 12, 2014 | Men's Volleyball Final
0 Concordia Irvine
3 vs Park University
Apr 11, 2014 | Men's Volleyball Final
3 Concordia Irvine
1 at Grand View
Apr 11, 2014 | Men's Volleyball Final
0 Clarke
3 at Park University
Apr 11, 2014 | Men's Volleyball Final
3 Park University
0 at Johnson & Wales
Apr 11, 2014 | Men's Volleyball Final
1 Lourdes
3 vs Clarke
Apr 20, 2014 | Men's Lacrosse 10:00 AM
Johnson & Wales at Univ. of Colorado Denver
Apr 26, 2014 | Men's Lacrosse 7:00 PM
Johnson & Wales at Metro State
Men's Basketball
  • Men's Basketball
  • Women's Basketball
  • Men's Soccer
  • Women's Soccer
  • Men's Volleyball
  • Women's Volleyball
  Conf Overall
Rochester 0-0 23-8
Ashford 0-0 23-10
Northern New Mexico 0-0 16-16
Fisher 0-0 13-18
Walla Walla 0-0 11-18
Indiana-Northwest 0-0 7-22
Johnson & Wales 0-0 7-23
Wilberforce 0-0 6-24