Fitness Programs

Fitness programs range from strength training and cardio karate to Pilates and yoga, while our organized outdoor adventure program offers camping, climbing, hiking and biking trips in the Rocky Mountain region.

The 2500 square foot fitness center offers a variety of free weights, a full strength training circuit and LifeFitness cardio equipment, as well as medicine balls and Swiss balls for core training.

Summer Fitness Center Hours

Monday 10am 4:30pm
Tuesday 10am 4:30pm
Wednesday 10am    4:30pm
Thursday 10am 4:30pm
Friday 10am 1pm
Sat/Sun CLOSED  

Academic Year Fitness Center Hours

  Open Close
Mon 6am 11pm
Tue 6am 11pm
Wed 6am 11pm
Thu 6am 11pm
Fri 6am 8pm
Sat 8am 8pm
Sun 8am 8pm








Fitness Classes

Added in 2009, the Fitness Studio provides space for fitness classes, dance practice and a quiet place for individuals to stretch and relax. Courses are available Monday through Friday during the Academic Year.

Spring 2014 Classes



Yoga | Wildcat Fitness Center



High Intensity Interval Training | Wildcat Fitness Center



Butts/Guts/Bar | Wildcat Fitness Center            



Zumba | Wildcat Fitness Center



Kickboxing | Wildcat Fitness Center



Kickboxing | Wildcat Fitness Center

All fitness classes take place in the Fitness Studio located in the Wildcat Center. For up-to-date schedules, call 303-256-9706. 

The gymnasium provides 6 baskets for students, faculty and staff to enjoy open gym times or join in on a pick-up game. We also have a sand volleyball court and outdoor basketball court, both home to several intramural leagues and tournaments.

No events to show
Aug 17, 2014 | Women's Soccer 4:30 PM
Northwest Kansas Technical at Johnson & Wales
Aug 17, 2014 | Men's Soccer 5:00 PM
Bellevue at Johnson & Wales
Aug 22, 2014 | Women's Volleyball TBA
Johnson & Wales vs Sterling Invitational
Aug 23, 2014 | Women's Cross Country
Time Trial
Aug 23, 2014 | Men's Cross Country
Time Trial
Aug 23, 2014 | Women's Volleyball TBA
Johnson & Wales vs Sterling Invitational
Aug 23, 2014 | Men's Soccer 2:00 PM
Johnson & Wales at Colorado Christian
Aug 26, 2014 | Women's Soccer 3:00 PM
Sheridan Community College at Johnson & Wales
Aug 28, 2014 | Men's Soccer 6:00 PM
Johnson & Wales at Evergreen St.
Aug 29, 2014 | Women's Volleyball 12:00 PM
Dickinson St. vs Johnson & Wales
Aug 29, 2014 | Women's Volleyball 4:00 PM
Johnson & Wales vs Valley City State
Aug 30, 2014 | Women's Volleyball 1:00 PM
Johnson & Wales vs Dakota State
Men's Basketball
  • Men's Basketball
  • Women's Basketball
  • Men's Soccer
  • Women's Soccer
  • Women's Volleyball
  Conf Overall
Ashford 0-0 0-0
Fisher 0-0 0-0
Indiana-Northwest 0-0 0-0
Johnson & Wales 0-0 0-0
Lincoln Christian 0-0 0-0
Northern New Mexico 0-0 0-0
Rochester 0-0 0-0
Walla Walla 0-0 0-0
Wilberforce 0-0 0-0

Wildcat of the Week